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Peanut Butter Tandoori Sweet Potatoes & Chickpeas

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  • Author: Britt Stager
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Dinner, Lunch

Description

This not-so-typical tandoori-inspired dish features spices that would normally be used on chicken or grilled meats, however, in an effort to go meatless, the tandoori spice blend becomes a fragrant and flavour base for the sauce. Peanut butter adds a subtle nutty kick to this dish.


Ingredients

Units Scale
  • 1 small onion, diced
  • 1 clove garlic, minced
  • 2 medium sweet potatoes, cut into 1/2 in cubes
  • 2 tbsp Tandoori Seasoning Blend
  • 2 tbsp Kraft Smooth Peanut Butter
  • 1/2 cup light coconut milk
  • 1 cup warm water
  • 1 can low-sodium chickpeas, drained
  • 1 diced roma tomato
  • 2 cups basmati rice (prepared as per package directions)


Instructions

  1. To a large non-stick frying pan over medium-high heat add onions and garlic. Cook for 2-3 minutes until tender.
  2. Add sweet potatoes, Tandoori seasoning and your Kraft Smooth Peanut Butter; stir for 1 minute, or until seasoning becomes fragrant and peanut butter is melted.
  3. Add coconut milk and cook until sauce is slightly thickened, about 3-5 minutes.
  4. Add warm water and bring to a boil. Reduce heat to medium and allow to simmer for 10-15 minutes, or until sweet potatoes can be easily pierced with a fork.
  5. Add chickpeas and tomato. Gentry stir to combine. Continue to simmer 3-5 minutes or until chickpeas are heated through.
  6. Spoon over cooked basmati rice and serve with a side of garlic naan.

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